During packing and moving, most people complete more activity than they do during a normal day. Packing away items and occasionally relocating full boxes can burn around 245 calories an hour. If you are loading a moving truck or simply moving heavy boxes and furniture from one room to another you will naturally get both a cardio and resistance workout. However, to get the most out of moving day, you may want to throw in some additional stretches that complement the natural motions involved with packing and loading.
13 October 2015
Moving is one of the most stressful processes people experience, and it's no different when it comes to dogs. Excessive barking, bathroom accidents indoors, and even signs of illness are things that can come up when moving with a dog. Taking your time to pack and get moved to your new home is a great way to make sure that people and dogs alike have the opportunity to transition on their own terms – once you've figured out approximately how long it will take you to plan, pack, and move, add a couple of extra weeks to your timeline for good measure.
8 October 2015